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	<title>Dr Peter Ferraro, DC</title>
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	<description>Chiropractic Care for Bergen &#38; Monmouth County in NJ</description>
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		<title>Bergen County Chiropractor Discusses Chiropractic Care and Stress Reduction</title>
		<link>http://spinaldecompression-nj.com/2011/12/bergen-county-chiropractor-discusses-chiropractic-care-and-stress-reduction/</link>
		<comments>http://spinaldecompression-nj.com/2011/12/bergen-county-chiropractor-discusses-chiropractic-care-and-stress-reduction/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 22:27:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chiropactic Care News]]></category>
		<category><![CDATA[Stress and Back Pain]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chiropractic care]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://spinaldecompression-nj.com/?p=160</guid>
		<description><![CDATA[If we&#8217;re alive, we have stress. That much is a given. In fact, we are well-designed to cope with stress, but these ancient mechanisms can often go awry. Just as allergies and other hypersensitivity reactions represent extreme responses of normal physiological processes, the high levels of stress many of us experience on a daily basis [...]]]></description>
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		<title>Bergen County NJ Chiropractor Offers Weight Loss Help for the Holidays  Teasers:</title>
		<link>http://spinaldecompression-nj.com/2011/12/bergen-county-nj-chiropractor-offers-weight-loss-help-for-the-holidays-teasers/</link>
		<comments>http://spinaldecompression-nj.com/2011/12/bergen-county-nj-chiropractor-offers-weight-loss-help-for-the-holidays-teasers/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 01:02:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://spinaldecompression-nj.com/?p=157</guid>
		<description><![CDATA[Who wants to give up on chili, cornbread, and special beverage treats like pumpkin spice lattes? Bergen County chiropractor, Dr Peter Ferraro, has an on-site NJ nutritionist who helps patients learn the real deal behind these cold-weather classics, and shows them how to make small and almost un-noticeable substitutions by swapping fatty foods for healthier [...]]]></description>
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		<title>Bergen County Chiropractor Says Exercise Can Reduce Lower Back Pain</title>
		<link>http://spinaldecompression-nj.com/2011/10/bergen-county-chiropractor-4/</link>
		<comments>http://spinaldecompression-nj.com/2011/10/bergen-county-chiropractor-4/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 13:42:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[Lower Back Pain]]></category>

		<guid isPermaLink="false">http://spinaldecompression-nj.com/?p=155</guid>
		<description><![CDATA[Bergen County Chiropractor, Dr. Peter Ferraro, recommends light strengthening and stretching exercises to help relieve lower back pain. According to Dr. Ferraro, muscles that are exercised often can utilize oxygen more efficiently, which helps them become stronger and healthier overtime. With specific focus on the back, strengthening the muscles that support the spine, the stomach, [...]]]></description>
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		<title>NJ Chiropractor Helps Your Ebb and Flow</title>
		<link>http://spinaldecompression-nj.com/2011/10/nj-chiropractor-ebb-flow/</link>
		<comments>http://spinaldecompression-nj.com/2011/10/nj-chiropractor-ebb-flow/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 19:47:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health News]]></category>

		<guid isPermaLink="false">http://spinaldecompression-nj.com/?p=151</guid>
		<description><![CDATA[Contract. Relax. This is the basic mechanism of muscular action. Problems develop when there&#8217;s too much of one or the other. In most cases, too much contraction is the culprit. Persistent muscular contraction in the lower back or neck, for example, leads to a cascade of troublesome effects. Toxic metabolic end-products &#8211; including lactic acid [...]]]></description>
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		<title>Exercise May Help Arthritis and Joint Pain</title>
		<link>http://spinaldecompression-nj.com/2011/10/bergen-county-chiropractor-joint-pain/</link>
		<comments>http://spinaldecompression-nj.com/2011/10/bergen-county-chiropractor-joint-pain/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 19:03:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[bergen county chiropractor]]></category>
		<category><![CDATA[nj chiropractor]]></category>

		<guid isPermaLink="false">http://spinaldecompression-nj.com/?p=146</guid>
		<description><![CDATA[Bergen County Chiropractor, Dr Peter Ferraro, recommends light to moderate exercise for obese patients suffering from arthritis and joint pain.  A new study from Duke University concurs that regular exercise may significantly reduce a patient’s arthritis pain even if they are unable to lose excess weight. Dr Ferraro is quoted, “Exercise for arthritis patients may [...]]]></description>
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		<title>Bergen County Chiropractor&#8217;s Office Offers Multi-Discplinary Treatment for Fibromyalgia Pain</title>
		<link>http://spinaldecompression-nj.com/2011/10/bergen-county-chiropractor-fibromyalgia/</link>
		<comments>http://spinaldecompression-nj.com/2011/10/bergen-county-chiropractor-fibromyalgia/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 23:21:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[bergen county chiropractor]]></category>
		<category><![CDATA[treat fibromyalgia]]></category>

		<guid isPermaLink="false">http://spinaldecompression-nj.com/?p=140</guid>
		<description><![CDATA[The condition of fibromyalgia creates many challenges for a person with this disorder. These challenges often go far beyond the characteristic chronic pain which alone can be potentially debilitating. Those with fibromyalgia have pain in many locations and the presence of multiple pain sites is often confusing to their doctor or doctors. Family physicians, internists, [...]]]></description>
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		<title>Bergen County Chiropractor Treats Spinal Disc Injuries With PRP Injections</title>
		<link>http://spinaldecompression-nj.com/2011/09/bergen-county-chiropractor-treats-spinal-disc-injuries-with-prp-injections/</link>
		<comments>http://spinaldecompression-nj.com/2011/09/bergen-county-chiropractor-treats-spinal-disc-injuries-with-prp-injections/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 01:54:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[PRP Injections]]></category>
		<category><![CDATA[Spinal Disc Injuries]]></category>
		<category><![CDATA[bergen county chiropractor]]></category>
		<category><![CDATA[degenerative disc disease]]></category>
		<category><![CDATA[prp injections nj]]></category>
		<category><![CDATA[spinal disc injuries]]></category>

		<guid isPermaLink="false">http://spinaldecompression-nj.com/?p=134</guid>
		<description><![CDATA[Patients of Ferraro Spine and Rehabilitation in Bergen County are discovering a new, non surgical procedure that can effectively treat chronic back pain without the need for sugery.  Chronic back pain from degenerative disc disease can interfere with everyday activities, cause many sleepless nights and prevent you from doing the activities you love.  An innovative [...]]]></description>
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		<item>
		<title>Chiropractic Care in NJ and Your Central Nervous System</title>
		<link>http://spinaldecompression-nj.com/2011/09/central-nervous-system/</link>
		<comments>http://spinaldecompression-nj.com/2011/09/central-nervous-system/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 14:09:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chiropactic Care News]]></category>
		<category><![CDATA[General Health News]]></category>
		<category><![CDATA[bergen county chiropractor]]></category>
		<category><![CDATA[chiropractic care]]></category>

		<guid isPermaLink="false">http://spinaldecompression-nj.com/?p=132</guid>
		<description><![CDATA[To be healthy it&#8217;s important to cover all the bases. We want to exercise and we want to eat right, not just one or the other. We want to get enough rest and we want to have a positive mental attitude, not just one or the other. Regular visits to your Bergen County chiropractor is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Non Surgical Herniated Disc Treatments</title>
		<link>http://spinaldecompression-nj.com/2011/09/non-surgical-herniated-disc-treatments/</link>
		<comments>http://spinaldecompression-nj.com/2011/09/non-surgical-herniated-disc-treatments/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 19:35:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[Chiropactic Care News]]></category>
		<category><![CDATA[Herniated Discs]]></category>
		<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[Spinal Decompression for Back Pain]]></category>
		<category><![CDATA[Spinal Decompression for Bulging Discs]]></category>
		<category><![CDATA[back pain nj]]></category>
		<category><![CDATA[back pain treatment]]></category>
		<category><![CDATA[bergen county chiropractor]]></category>
		<category><![CDATA[herniated disc injuries]]></category>
		<category><![CDATA[spinal disc injuries]]></category>

		<guid isPermaLink="false">http://spinaldecompression-nj.com/?p=129</guid>
		<description><![CDATA[Non surgical relief of herniated or ‘slipped disc’ injuries are available at the office of Bergen County chiropractor, Dr Peter Ferraro.  The Saddle Brook, NJ office offers non-invasive and non-surgical treatment options to treat pain associated with herniated discs. A disc herniation is a displaced portion of the center part or nucleus of the disc [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Try Acupuncture in Bergen County for Lower Back Pain</title>
		<link>http://spinaldecompression-nj.com/2011/08/acupuncture-bergen-county-2/</link>
		<comments>http://spinaldecompression-nj.com/2011/08/acupuncture-bergen-county-2/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 18:51:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupuncture NJ]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[acupuncture for back pain nj]]></category>
		<category><![CDATA[acupuncture nj]]></category>
		<category><![CDATA[acupuncturist nj]]></category>
		<category><![CDATA[bergen county chiropractor]]></category>
		<category><![CDATA[licensed acupuncturist nj]]></category>

		<guid isPermaLink="false">http://spinaldecompression-nj.com/?p=126</guid>
		<description><![CDATA[There is exciting news regarding lower back pain.  In many recent studies, acupuncture proved to be just as effective in treating lower back pain as conventional treatments.  That’s why we are thrilled to offer acupuncture therapy at our Bergen County office.  So many patients have experienced dramatic results using acupuncture therapy and in some instances [...]]]></description>
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