Listen to Dr. Peter Ferraro’s expert commentary on lower back pain and recovery from herniated disc injuries.

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You may have heard the term “slipped disc” used to describe a lower back injury.  Discs do not actually “slip”.  Rather, they may herniate or bulge out from between the bones.  A herniation is a displaced fragment of the center part or nucleus of the disc that is pushed through a tear in the outer layer or annulus of the disc.  Pain results when irritating substances are released from this tear and also if the fragment touches or compresses a nearby nerve.  Disc herniation has some similarities to degenerative disc disease and discs that herniate are often in an early stage of degeneration.  Herniated discs are common in the low back or lumbar spine.

What causes discs to herniate?

Many factors decrease the strength and resiliency of the disc and increase the risk of disc herniation.  Life style choices such as smoking, lack of regular exercise, and inadequate nutrition contribute to poor disc health.  Poor posture, daily wear and tear, injury or trauma, and incorrect lifting or twisting further stress the disc. If the disc is already weakened, it may herniate with a single movement or strain such as coughing or bending to pick up a pencil.

How do I know if I have a disc herniation?

Herniated discs are most likely to affect people between the ages of 30 and 40.  Disc herniations may be present without causing pain.  The most common symptom will be pain in the area of the herniation that may radiate across the hips or into the buttocks.  You may also experience numbness or pain radiating down your leg to the ankle or foot.  If the herniation is large enough, you may notice weakness with extension of your big toe and you may be unable to walk on your toes or heels.  In severe cases of lumbar disc herniation, you may experience changes in your bowel or bladder function and may have difficulty with sexual function.

How is a disc herniation treated?

Mild to moderate disc herniations can usually be treated conservatively with stretching, exercise therapy and chiropractic care.  More advanced cases will often require some form of spinal decompression, such as traction or mechanical decompression, in conjunction with chiropractic care. 

Occasionally, a herniation may be severe enough to warrant surgical intervention.  These cases are usually reserved as a last resort when other forms of therapy have failed to relieve pain, or if there is significant compression of the spinal cord or nerves.

What is Spinal Decompression?

Spinal Decompression Therapy is a proven treatment for the relief of lower back pain. With an up to 86% success rate, thousands of patients have experienced dramatic pain relief and healing.

 Spinal Decompression Therapy is an innovative approach for the relief of lower back syndromes, including:

 •Herniated or bulging discs                                         

•Degenerative Disc Disease                                                              

•Posterior Facet Syndrome

•Sciatica

•Acute or chronic back pain

Spinal Decompression Therapy is non-surgical, non-invasive, and typically does not involve pain medications. The treatment is not only safe and painless, but also comfortable and relaxing. The course of therapy includes approximately 20 treatment sessions and is completed in about 35 days. Each procedure is performed with a patented intervertebral decompression device and is performed by a certified clinician, specializing in back pain care. The treatment sessions are brief, lasting approximately 30 minutes.

About Dr. Ferraro

Dr. Ferraro, D.C. specializes in the multidisciplinary non-surgical treatment of spinal conditions. His practices throughout New Jersey provide patients in Monmouth and Bergen County with comprehensive care for back, neck, leg, arm, and nerve conditions.

Dr. Ferraro, D.C. has over 12 years of experience in the chiropractic field and has become nationally recognized for his extensive work using non-surgical decompression technology along with being certified in Manipulation Under Anesthesia (MUA).

http://stopbackandneckpain.com

Did you know that chiropractic care can be used to treat chronic headache sufferers who experience pain as a result of compression of nerves in the neck?  Consistent Chiropractic care has greatly helped decrease the number of headaches experienced by my patients.

Many headaches can stem from misalignments of the spinal vertebrae, commonly seen in individuals with desk jobs.  This misalignment can cause the muscles of the upper shoulders and neck to become tense and stiff. The combination of misaligned vertebrae and tense muscles can cause compression on the nerves, which can result in chronic headaches. 

Numerous research studies have shown that chiropractic adjustments are very effective for treating headaches, especially headaches that originate in the neck. A report released in 2001 by researchers at the Duke University Evidence-Based Practice Center in Durham, NC, found that “spinal manipulation resulted in almost immediate improvement for those headaches that originate in the neck, and had significantly fewer side effects and longer-lasting relief of tension-type headache than commonly prescribed medications.”

Specific chiropractic adjustments in the upper cervical area can help correct the misaligned vertebrae, relieving the pressure on the spinal cord and nerves.  When tension is removed from the head and neck muscles, balance is restored, relieving individuals from their headaches.

Since there are many different types of headaches and many different causes, I already require that each patient receive a thorough evaluation before a proper course of chiropractic care can be determined. However, in most cases of tension headaches, significant improvement is accomplished through consistent chiropractic care. 

More information regarding the use of chiropractic care to treat headaches can be found on my website: http://stopbackandneckpain.com/wellness_topics/17_headaches.html

For more information on my NJ Chiropractic offices, visit http://stopbackandneckpain.com

For severe back pain and neck pain from a herniated or bulging disc, Dr. Ferraro of New Jersey says spinal decompression is an effective treatment and often times can help patients avoid surgery. Published literature has shown a 92% success rate in treating disc injuries with decompression therapies.

During the procedure in Dr. Ferraro’s NJ office, patients are placed in a harness that keeps them in a stable position while a computer-controlled series of stretches targets specific areas of the spine.  The duration of the therapy session is approximately 25 minutes, with patients receiving a series of 20-25 sessions over a period of 7-8 weeks.  Dr. Ferraro offers decompression therapy in conjunction with manual treatments and physical therapy for maximum effectiveness. 

According to Dr. Ferraro, spinal decompression accomplishes two things. It increases the height between the vertebrae to create a negative pressure within a disc, which will then draw back the disc material. It also increases blood flow to the disc which allows the outer layer or the annular bands to start laying down new cartilage fibers, so that disc lesions can actually be treated without surgery.

“The beauty behind spinal decompression is that it allows the blood to return back to the disc, which enables the healing process,” says Dr. Ferraro.  “Blood is very essential to this whole process; increasing blood flow to the disc allows natural healing to occur.”

Dr. Ferraro was one of the first Chiropractors in NJ to offer the treatment and travels nationally training Chiropractors on using spinal decompression equipment.  Dr. Ferraro says the treatment is so effective, many members of the medical community, including doctors, surgeons, cardiologists and dentists visit his office for decompression treatment. 

Learn more about Spinal Decompression in New Jersey.

About Dr. Ferraro

Dr. Ferraro, D.C. specializes in the multidisciplinary non-surgical treatment of spinal conditions. His practices throughout New Jersey provide patients in Monmouth and Bergen County with comprehensive care for back, neck, leg, arm, and nerve conditions.

Dr. Ferraro, D.C. has over 12 years of experience in the chiropractic field and has become nationally recognized for his extensive work using non-surgical decompression technology along with being certified in Manipulation Under Anesthesia (MUA).